Choose Your Support



Beattie Street Health Studio
I work out of Beattie Street Health Studio (nestled in the heart of Balmain) on Mondays in Sydney, NSW. I offer in person Clinical Hypnotherapy, Couples Relationship Therapy and a variety of Massage Rituals for fertility activation and postnatal ceremony.
With a holistic approach, I work to combine traditional wisdom with modern practices to provide comprehensive care for mind, body, and spirit. If you want to feel relaxed and nurtured, visit me at Beattie Street Health Studio in Balmain on Mondays.
Take time out for you to immerse yourself in a beautiful space, designed to support women holistically on the journey to motherhood. I can't wait to meet you.
Clinical Hypnotherapy
online & in person
Postpartum can be a vulnerable time of immense change, physically and emotionally. Clinical hypnotherapy offers a gentle, effective way to support new mothers in navigating challenges such as postpartum anxiety, depression, stress, birth trauma, fertility and sleep issues.
By helping to calm the mind, release emotional blocks, and restore confidence, hypnotherapy provides a pathway to healing and empowerment during this transformative phase. Whether you're adjusting to motherhood or seeking holistic support for emotional well-being, clinical hypnotherapy can help you embrace this rite of passage with resilience and joy.
Postnatal Doula Packages
The postpartum period, often called the "fourth trimester," is a time of deep transformation for mothers and their families. I believe every new mother deserves personalised, nurturing support to help you recover, heal, and thrive during this sacred phase. My postpartum doula packages are tailored to meet your unique needs, offering a blend of emotional, physical, and practical care designed to honour your journey into motherhood.
My local postpartum doula services in Sydney’s Inner West include: Nurturing Care Home Visits, Hands-on support in your home, ensuring you feel cared for and confident as you navigate the challenges of early motherhood. Embrace your village. You're not alone.


About Sinéad
Hi I'm Sinead, I am a Mother, Clinical Hypnotherapist and a Doula in training. I am originally from the UK and I had my baby with my family a world away. I lacked support and understand how important it is for new mothers to feel supported, seen and heard in the transition to motherhood.
It can be a lonely and confusing time as mothers, we navigate losing who we once were, releasing an old identity and stepping into a new way of being with immense challenges, lack of sleep, depleted bodies, potentially overcoming a traumatic birth and feeling alone in all of it. See my journal for more information on how to navigate these tough times.
I founded The Transformation Practice with a view to help support mothers in the postnatal phase of motherhood. My approach is heart centred, trauma-informed and considers the whole person: mind, body and spirit (the emotional body.)
As a Holistic Therapist, I offer Clinical Hypnotherapy, Somatic Body Work , Couples Intimacy Therapy, Massage, Postnatal Doula services and Mother's Support Circles.
As a mother myself, I know how vital it is to have a "village" of support around you in the postpartum phase. My goal is to help you enjoy the transition to motherhood as much as possible, feeling seen, heard, valued and supported. Allow me to support you and your family in this sacred rite of passage, so that you may celebrate and enjoy this time.
Mama, I want to remind you...
You are not alone.

Save Your Spot


Client Love
"I had an amazing experience with The Transformation Practice. The hypnotherapy session helped me overcome my fear of public speaking and I feel more confident than ever. Highly recommended!"
Kelley T
"I'm so grateful for the Tantric Energy Healing sessions I had with The Transformation Practice. It helped me reconnect with my body and my partner on a deeper level. Thank you!"
Michelle S
"The Couples Intimacy Therapy sessions we had with The Transformation Practice were a game-changer for our relationship. We learned new communication skills and improved our sex life. We feel closer than ever. Thank you!"
Tom and Sarah

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