Clinical Hypnotherapy

Service Description

Hypnotherapy has so many uses it would be impossible for me to list them all on this services page! Issues include but are not limited to; PTSD Anxiety Asthma Chronic pain Fears and phobias Stop Smoking High blood pressure Insomnia Addiction Panic attacks Stress Migraines Obesity Thumb sucking Nail Biting Sleep problems Sexual problems Stuttering Confidence Birth trauma Loss of Child Grief Public Speaking Motivation and so much more... If you are still unsure, please book a discovery session with Sinead (In 'Take The First Step Section) to find out which plan will be best for you. Clinical Hypnotherapy is only accessible as part of a paid plan at The Transformation Practice as Sinead does not recommend one off sessions. Although change can and often does happen instantly, it is important for clients to maintain their progress by fully committing to the process and understanding that multiple sessions provides a better foundation for new habits to stabilise and new neuro-pathways to solidify. Our brains are complex and our issues are never just one thing, we may think we have an addiction to chocolate for example but the truth is deeper than that, yes sugar is the surface issue but our addiction to it started a long time ago. The underlying compulsion maybe tied to a deep seated emotional issue. Why we subconsciously choose to continue negative behaviours is multifaceted and multiple hypnotherapy sessions can help to unweave and target further core patterns of thinking and embedded belief systems that no longer serve us. Believe it or not "every human behaviour has a positive intention" even the negative ones! For example, Anxiety or Panic Attacks are our bodies way of heightening our fight/flight response, in order to protect us from the big scary lion, our heart beats fast (pumping blood to our muscles) so that we can run away and escape quickly to survive! It works well in the wild but in today's society, our physiology isn't serving us in the way best suited to our daily lives. It is also important to note that not everyone can be hypnotised, there is a small percentage of the population (approx 10-15%) who are not at all susceptible to hypnosis and therefore another method of treatment would be more suitable for their disposition. By undertaking a discovery call with Sinead you can find out if hypnosis is the best therapy for you. She can also then inform you whether a 4 session booking or a 6 session package is best for your needs.