At The Transformation Practice, my mission is to empower women through every stage of their lives, especially during the transformative period of postpartum recovery. I understand firsthand the challenges of motherhood, as I am not only a clinical therapist but also a mother to a young daughter. With a deep passion for women’s wellness and a commitment to supporting parents and couples, I help my clients navigate the complex emotions that often arise after childbirth, including postpartum anxiety and depression.
### A Holistic Approach to Postpartum Recovery
The postpartum period can be overwhelming, especially when compounded by feelings of anxiety and depression. Through a trauma-informed and holistic approach, I offer various therapies that provide postpartum anxiety support and help women heal emotionally, mentally, and physically. One of my core beliefs is that what the mind agrees with, the body responds to—a principle that underpins all of my work. I offer a variety of services, including clinical hypnotherapy and somatic energy healing, which can be highly effective in treating postpartum mental health issues.
### Qualifications and Experience
I hold a Clinical Hypnotherapy & NLP Diploma from the Clover Institute and a Tantra Practitioner Diploma from the Sanctuary of Ananda. In addition, I am a certified Sistership Circle Facilitator and a Professional Practitioner Member with ASCH and IICT, ensuring my practices meet the highest standards of care. With these qualifications, I bring a unique combination of skills that address both the mind and body in the healing process.
### Healing From Postpartum Anxiety and Depression
For new mothers experiencing postpartum depression, I provide holistic therapy that targets the root causes of emotional distress. My approach includes natural remedies for postpartum recovery and integrative practices like somatic energy healing to support your mental health. This method allows you to release past trauma and embrace the joys of motherhood with a renewed sense of balance and peace.
### Motherhood Support at Every Stage
As someone who lives with Endometriosis, I know what it's like to face chronic pain and physical challenges. This personal experience, combined with my passion for helping women overcome anxiety, body confidence issues, and trauma, informs my empathetic and effective approach to postpartum care. I also work with women at every stage of motherhood, offering IVF support, preconception care, and ongoing motherhood support.
I specialise in anxiety and pain relief, phobia and PTSD support, weight management, and addiction recovery. If you are navigating the postpartum period, my goal is to help you regain your strength, confidence, and sense of self.
### Women’s Healing Circles
For women looking for community and support, I facilitate women’s healing circles, which are open to all who identify as women. These circles provide a safe space for new mothers to share their experiences, practice self-care, and find emotional healing in a supportive community. Our healing circles focus on everything from mind-body healing to cultivating self-care practices that can ease the emotional and mental burdens many women experience after childbirth.
### Step Into a Healthier, Happier Future
If you are struggling with anxiety after childbirth or facing postpartum depression, you don't have to go through it alone. At The Transformation Practice, I offer alternative therapies and holistic approaches to postpartum recovery that nurture both the mind and body. Together, we will work to reclaim your power, step into a healthier future, and embrace the beauty of motherhood with ease and joy.
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Feel free to explore my offerings, and reach out for a tailored therapy package that meets your individual needs. Let me help you release your past and step into the best version of yourself.
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